Welcome to Yoga at Mind & Body Connections

 

Janette welcomes you and is dedicated to help improve your body, mind and life through yoga. She has practised and taught yoga for over 20 years, studied in the UK, Australia, Italy, Finland and Turkey and holds a British School of Yoga Teaching Diploma. Yoga is not just her work it is her life.

 

Janette is Registered with The British School of Yoga and is also a Registered Hypnotherapist/Pyschotherapist.

 

Janette is passionate about teaching yoga, particularly on a one-to-one basis where she can give you her undivided attention. You will also receive a personalised programme to suit your individual requirements.

She welcomes new and regular students from beginners to advanced, young to elderly, and the fit and unfit.

Her unique 'Hypno-Yoga' launched on this site has proved highly popular and successful. It can move one away from emotional and psychological problems, combining the usual benefits of traditional yoga.

Her therapy centre in Goring is in it's 10th successful year and offers:

• One-to-One Hatha Yoga
• Group Hatha Yoga

• Yoga for Back Care
• One-to-One Hypno Yoga
• One-to-One Meditation Classes and Courses
• Group Meditation Classes and Courses

•Working with Energies
• Spritual/Self Development
• Relaxation Classes
• Stress Management Classes
• Pregnancy Classes
• Yoga for ME Sufferers
• Yoga Days and Retreats
• Nutritional Advice

Local home or work visits can be arranged at a small extra cost